Heather is an owner of Barefoot Yoga Studio. She discovered the many benefits of yoga in 2011 for stress reduction, PTSD, Anxiety & depression. She studied classical yoga and yoga therapy at the Yogalife Institute. She is registered through the Yoga Alliance as an E-RYT 200, RYT 500, and YACEP. Heather is a Certified Yoga Therapist through the International Association of Yoga Therapists. She is certified in Yoga for Recovery too. Spiritually and soulfully, sharing her gifts, talents, and knowledge is a true blessing. Her passions include yoga and meditation, her 2 sons, animals, nature, art, clay sculpting, and health/wellness
Tracy is an owner of Barefoot Yoga Studio. She has been attending classes at Barefoot Yoga since 2008. She is a yoga instructor and certified thru the Yoga Alliance as a RYT 200. Tracy is a group fitness instructor teaching Strength, Stretch & Balance Classes at Barefoot Yoga. She has taught classes for over 20 years in aerobics, aqua, and piloxing. She has an 10 year old daughter and loves to travel. Her happy place is the shore.